Thanissaro Bhikkhu

Talks on Sutam (901–1,000 of 3,921)

1. Insight Is Seeing What’s Worth Doing

   19 January 2017 · 16 min

2. Settling In

   18 January 2017 · 14 min

3. When It’s Hard to Settle Down

   17 January 2017 · 17 min

4. Worker, Observer, Enjoyer

   16 January 2017 · 10 min

5. Unlimited Mind, Limited Resources

   14 January 2017 · 11 min

6. The Power of Present Kamma

   13 January 2017 · 15 min

7. Appropriate Attention Plus Admirable Friendship

   12 January 2017 · 15 min

8. A Graduated Discourse

   11 January 2017 · 12 min

9. Shaping Your Breath, Shaping Your Life

   10 January 2017 · 15 min

10. Negotiating with Death

    9 January 2017 · 18 min

11. Sensitive in Seven Ways

    7 January 2017 · 21 min

12. Awareness Doesn’t Die

    6 January 2017 · 13 min

13. Refuge

    5 January 2017 · 14 min

14. Working Hypotheses

    4 January 2017 · 15 min

15. In the Eyes of the Wise

    3 January 2017 · 14 min

16. Accepting the Way Things Function

    2 January 2017 · 17 min

17. A Home of Your Own

    1 January 2017 · 13 min

18. Blessings

    31 December 2016 · 18 min

19. The Train Trestle

    30 December 2016 · 13 min

20. Spread Goodness Around

    29 December 2016 · 17 min

21. A Dhamma Wheel in the Heart

    28 December 2016 · 18 min

22. Bodywork for the Mind

    27 December 2016 · 18 min

23. On Good Terms with Your Breath

    26 December 2016 · 12 min

24. Adbusting the Mind

    25 December 2016 · 16 min

25. From a Position of Strength

    24 December 2016 · 13 min

26. Physical Pains & Painful Words

    23 December 2016 · 14 min

27. The Breath Soufflé

    22 December 2016 · 15 min

28. What We Have in Common

    21 December 2016 · 12 min

29. Pleasures & Pains on the Middle Way

    20 December 2016 · 15 min

30. When the Mind Is Obstreperous

    19 December 2016 · 12 min

31. How to Use the Three Perceptions

    16 December 2016 · 18 min

32. Grief & Regret

    15 December 2016 · 14 min

33. Look After Your Mind with Ease

    14 December 2016 · 14 min

34. Goodwill as a Strength

    13 December 2016 · 9 min

35. Against the Grain

    12 December 2016 · 12 min

36. Discernment & Determination

    11 December 2016 · 14 min

37. Expressing Gratitude

    3 December 2016 · 10 min

38. Cut, Cut, Cut

    2 December 2016 · 14 min

39. Many Minds to Your Advantage

    1 December 2016 · 11 min

40. The End of the World

    30 November 2016 · 11 min

41. The Skill of Meditation

    29 November 2016 · 20 min

42. The Use of the Present

    28 November 2016 · 12 min

43. Genuine Satisfaction

    26 November 2016 · 14 min

44. Keep Your Spirits Up

    25 November 2016 · 12 min

45. The Good Fight

    24 November 2016 · 15 min

46. No Need to Suffer

    23 November 2016 · 14 min

47. Doubts about Your Abilities

    22 November 2016 · 13 min

48. Protection for the Holidays

    21 November 2016 · 12 min

49. Turning Anxiety into Heedfulness

    20 November 2016 · 12 min

50. A Foundation for Restraint

    19 November 2016 · 15 min

51. You’ve Got Friends

    18 November 2016 · 10 min

52. Perceptions of Earth & Space

    17 November 2016 · 13 min

53. Don’t Be Afraid of Mistakes

    16 November 2016 · 13 min

54. Nobility through Inner Strength

    15 November 2016 · 17 min

55. Train Your Hunger (The Sea Squirt)

    11 November 2016 · 13 min

56. Sustaining Concentration

    10 November 2016 · 11 min

57. Scribe Knowledge, Warrior Knowledge

    3 November 2016 · 15 min

58. Expectations for the Future

    2 November 2016 · 10 min

59. The Language of the Breath

    1 November 2016 · 11 min

60. The Take Home

    31 October 2016 · 14 min

61. True Happiness Starts with Giving

    30 October 2016 · 13 min

62. Cooperation, Inside &Out

    29 October 2016 · 17 min

63. Respect, Inside &Out

    28 October 2016 · 11 min

64. Beyond the Call of Duty

    27 October 2016 · 9 min

65. The Heart to Keep Going

    26 October 2016 · 12 min

66. Occupy Your Space

    25 October 2016 · 13 min

67. The Garden of the Mind

    24 October 2016 · 14 min

68. Strong &Free (outdoors)

    23 October 2016 · 11 min

69. The Pleasure of Concentration

    23 October 2016 · 9 min

70. A Confident Ego

    22 October 2016 · 13 min

71. Judging Your Thoughts by What They Do

    21 October 2016 · 9 min

72. Mindfulness in the Driver’s Seat

    20 October 2016 · 10 min

73. Building Character

    19 October 2016 · 12 min

74. Give Goodwill a Grounding

    18 October 2016 · 10 min

75. Invitation Day

    16 October 2016 · 11 min

76. Strength of Mind (outdoors)

    16 October 2016 · 12 min

77. Goodness Is Real

    15 October 2016 · 10 min

78. Making a Difference

    14 October 2016 · 8 min

79. In Honor of the King

    13 October 2016 · 9 min

80. An Inner Revolution

    12 October 2016 · 15 min

81. When Things Start Going Well

    11 October 2016 · 15 min

82. The Weight on Your Back

    10 October 2016 · 13 min

83. Imagination & Judgment

    8 October 2016 · 15 min

84. Be Prepared

    7 October 2016 · 12 min

85. Balanced Concentration (outdoors)

    5 October 2016 · 16 min

86. The Five Precepts for the Mind

    5 October 2016 · 13 min

87. Feelings of Pain (outdoors)

    4 October 2016 · 19 min

88. Releasing the Mind

    4 October 2016 · 13 min

89. Fighting the Three Characteristics

    3 October 2016 · 11 min

90. Three Kinds of Fabrication (outdoors)

    3 October 2016 · 15 min

91. A Special Desire

    2 October 2016 · 14 min

92. Look after Your Baby

    1 October 2016 · 11 min

93. Lessons of Right Resolve

    30 September 2016 · 16 min

94. Insight Is a Judgment Call

    29 September 2016 · 16 min

95. Born into Debt

    21 September 2016 · 14 min

96. Potentials for Good

    18 September 2016 · 12 min

97. Chickens from Hell

    17 September 2016 · 13 min

98. Skillful Fear

    8 September 2016 · 15 min

99. Determined to Practice

    7 September 2016 · 9 min

100. More than Just Letting Go

     6 September 2016 · 18 min