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1. The Karma of Meditation

   Thanissaro Bhikkhu · 26 April 2015 · 21 min

2. Karmic Debts

   Thanissaro Bhikkhu · 25 April 2015 · 14 min

3. Living Honorably

   Thanissaro Bhikkhu · 24 April 2015 · 12 min

4. Trust in Concentration for Now

   Thanissaro Bhikkhu · 22 April 2015 · 14 min

5. Teachings to Rahula

   Thanissaro Bhikkhu · 21 April 2015 · 14 min

6. Fixing the Food You Feed On

   Thanissaro Bhikkhu · 20 April 2015 · 14 min

7. Breath Energies

   Thanissaro Bhikkhu · 19 April 2015 · 10 min

8. Cooking the Mind

   Thanissaro Bhikkhu · 18 April 2015 · 14 min

9. Some Space Around Your Perceptions

   Thanissaro Bhikkhu · 17 April 2015 · 12 min

10. Healthy Skepticism

    Thanissaro Bhikkhu · 15 April 2015 · 15 min

11. Treating the Diseases of the Mind

    Thanissaro Bhikkhu · 14 April 2015 · 15 min

12. The Thread of Mindfulness

    Thanissaro Bhikkhu · 13 April 2015 · 11 min

13. Cleansing the Mind

    Thanissaro Bhikkhu · 12 April 2015 · 12 min

14. Downsize Inside

    Thanissaro Bhikkhu · 11 April 2015 · 11 min

15. The Uses of the Breath

    Thanissaro Bhikkhu · 9 April 2015 · 13 min

16. Bases for Success

    Thanissaro Bhikkhu · 8 April 2015 · 14 min

17. Dhamma for Laypeople

    Thanissaro Bhikkhu · 7 April 2015 · 12 min

18. Healing the Mind

    Thanissaro Bhikkhu · 6 April 2015 · 14 min

19. Sorting Out Your Selves

    Thanissaro Bhikkhu · 4 April 2015 · 15 min

20. Lighten Your Load

    Thanissaro Bhikkhu · 3 April 2015 · 11 min

21. Working from the Inside

    Thanissaro Bhikkhu · 2 April 2015 · 14 min

22. Admirable Friendship

    Thanissaro Bhikkhu · 15 March 2015 · 13 min

23. Infinite Good Humor

    Thanissaro Bhikkhu · 14 March 2015 · 14 min

24. Heedfulness

    Thanissaro Bhikkhu · 13 March 2015 · 13 min

25. Oneness Is a Water Snake

    Thanissaro Bhikkhu · 12 March 2015 · 11 min

26. Stick to Your Precepts

    Thanissaro Bhikkhu · 11 March 2015 · 10 min

27. Choose the Honorable Choice

    Thanissaro Bhikkhu · 10 March 2015 · 11 min

28. Pride

    Thanissaro Bhikkhu · 8 March 2015 · 11 min

29. The First Noble Truth

    Thanissaro Bhikkhu · 6 March 2015 · 10 min

30. Adult Dhamma

    Thanissaro Bhikkhu · 5 March 2015 · 8 min

31. Heightened Mind

    Thanissaro Bhikkhu · 4 March 2015 · 15 min

32. Sensitive to Fabrication

    Thanissaro Bhikkhu · 3 March 2015 · 15 min

33. Choose Your Cravings Wisely

    Thanissaro Bhikkhu · 28 February 2015 · 14 min

34. Factors for Stream Entry

    Thanissaro Bhikkhu · 27 February 2015 · 12 min

35. Practice in How to Die Well

    Thanissaro Bhikkhu · 26 February 2015 · 15 min

36. Meditate While You Work

    Thanissaro Bhikkhu · 25 February 2015 · 8 min

37. Shame, Compunction & Ardency

    Thanissaro Bhikkhu · 24 February 2015 · 8 min

38. Mindfulness: The Governing Principle

    Thanissaro Bhikkhu · 23 February 2015 · 14 min

39. The Third Noble Truth

    Thanissaro Bhikkhu · 22 February 2015 · 14 min

40. A Sense of Space Inside

    Thanissaro Bhikkhu · 20 February 2015 · 12 min

41. Concentration Through Pictures

    Thanissaro Bhikkhu · 19 February 2015 · 13 min

42. You Bet Your Life

    Thanissaro Bhikkhu · 18 February 2015 · 12 min

43. The Art of Right Speech

    Thanissaro Bhikkhu · 17 February 2015 · 14 min

44. Look After Yourself with Ease

    Thanissaro Bhikkhu · 16 February 2015 · 15 min

45. Climb the Ladder Safely

    Thanissaro Bhikkhu · 15 February 2015 · 10 min

46. When Attacked by Distractions

    Thanissaro Bhikkhu · 8 February 2015 · 15 min

47. Faith in the Practice

    Thanissaro Bhikkhu · 7 February 2015 · 17 min

48. The Frontier Fortress

    Thanissaro Bhikkhu · 6 February 2015 · 12 min

49. Breath Meditation: Four Tetrads

    Thanissaro Bhikkhu · 5 February 2015 · 12 min

50. Indulge in the Pleasure of Jhana

    Thanissaro Bhikkhu · 4 February 2015 · 12 min

51. Be More Alert

    Thanissaro Bhikkhu · 3 February 2015 · 9 min

52. Pain & Patience

    Thanissaro Bhikkhu · 2 February 2015 · 13 min

53. A Genuine Refuge Inside

    Thanissaro Bhikkhu · 1 February 2015 · 9 min

54. Why Meditate

    Thanissaro Bhikkhu · 31 January 2015 · 13 min

55. Respect for the Precepts

    Thanissaro Bhikkhu · 29 January 2015 · 15 min

56. An Auspicious Day

    Thanissaro Bhikkhu · 28 January 2015 · 15 min

57. Be Decisive

    Thanissaro Bhikkhu · 26 January 2015 · 8 min

58. Go Climb a Mountain

    Thanissaro Bhikkhu · 25 January 2015 · 11 min

59. After a Busy Day

    Thanissaro Bhikkhu · 23 January 2015 · 14 min

60. Strength from Within

    Thanissaro Bhikkhu · 21 January 2015 · 13 min

61. Evaluating Your Practice

    Thanissaro Bhikkhu · 20 January 2015 · 11 min

62. The Power of Action

    Thanissaro Bhikkhu · 19 January 2015 · 13 min

63. Protecting the Flame

    Thanissaro Bhikkhu · 17 January 2015 · 14 min

64. Looking for Balance

    Thanissaro Bhikkhu · 16 January 2015 · 12 min

65. A Post for the Heart

    Thanissaro Bhikkhu · 15 January 2015 · 10 min

66. Food for Consciousness

    Thanissaro Bhikkhu · 14 January 2015 · 18 min

67. Respect for the Training

    Thanissaro Bhikkhu · 13 January 2015 · 10 min

68. Instructions for a New Monk

    Thanissaro Bhikkhu · 10 January 2015 · 16 min

69. A Practice Personal & Social

    Thanissaro Bhikkhu · 9 January 2015 · 10 min

70. The Wish for True Happiness

    Thanissaro Bhikkhu · 8 January 2015 · 15 min

71. Tips for Monotasking

    Thanissaro Bhikkhu · 7 January 2015 · 11 min

72. Do You Want to Stop Suffering

    Thanissaro Bhikkhu · 4 January 2015 · 18 min

73. Take Time to Evaluate Your Life

    Thanissaro Bhikkhu · 3 January 2015 · 16 min

74. Life in the Context of the Practice

    Thanissaro Bhikkhu · 2 January 2015 · 16 min

75. Equanimity & Exertion

    Thanissaro Bhikkhu · 1 January 2015 · 12 min

76. Instruct, Urge, Rouse, Encourage

    Thanissaro Bhikkhu · 31 December 2014 · 13 min

77. The Bureaucracy of the Defilements

    Thanissaro Bhikkhu · 30 December 2014 · 11 min

78. Perceiving the Breath

    Thanissaro Bhikkhu · 29 December 2014 · 17 min

79. Examine Your Happiness

    Thanissaro Bhikkhu · 28 December 2014 · 15 min

80. The Samsaric Mudfight

    Thanissaro Bhikkhu · 27 December 2014 · 9 min

81. A Sense of Honor

    Thanissaro Bhikkhu · 26 December 2014 · 12 min

82. The Duty to Be Positive

    Thanissaro Bhikkhu · 25 December 2014 · 11 min

83. In Alignment

    Thanissaro Bhikkhu · 24 December 2014 · 7 min

84. In Control

    Thanissaro Bhikkhu · 23 December 2014 · 9 min

85. In the Present

    Thanissaro Bhikkhu · 22 December 2014 · 11 min

86. Training in Maturity

    Thanissaro Bhikkhu · 21 December 2014 · 15 min

87. Victory

    Thanissaro Bhikkhu · 14 December 2014 · 11 min

88. Resourceful

    Thanissaro Bhikkhu · 13 December 2014 · 13 min

89. The Dhamma Wheel Shakes Up the World

    Thanissaro Bhikkhu · 12 December 2014 · 14 min

90. The Physics of Emotions

    Thanissaro Bhikkhu · 11 December 2014 · 10 min

91. On Top of Your Actions

    Thanissaro Bhikkhu · 10 December 2014 · 11 min

92. Scramble the Image

    Thanissaro Bhikkhu · 9 December 2014 · 10 min

93. Don’t Believe Everything You Think

    Thanissaro Bhikkhu · 8 December 2014 · 7 min

94. Gifts of Noble Wealth

    Thanissaro Bhikkhu · 7 December 2014 · 16 min

95. Mindfulness, Discernment, & Peace of Mind

    Thanissaro Bhikkhu · 6 December 2014 · 12 min

96. When Things Seem Dark

    Thanissaro Bhikkhu · 5 December 2014 · 10 min

97. A Gift of Stillness

    Thanissaro Bhikkhu · 4 December 2014 · 10 min

98. Caring Enough to Doubt

    Thanissaro Bhikkhu · 3 December 2014 · 12 min

99. The Uses of Right Concentration

    Thanissaro Bhikkhu · 2 December 2014 · 14 min

100. Goodwill in Action

     Thanissaro Bhikkhu · 1 December 2014 · 12 min